How to prevent hair loss and stimulate regrowth?

How To Prevent Hair Loss and Stimulate Regrowth

      Best Dermatologist Near me
 In this post, Dr Kavitha GV Mandal, will talk about Generalized hair loss which is not Genetic and Androgenetic Alopecia.

Here are the few tips for healthier and denser hair.

No 1. De-stress yourself:

De- Stress Yourself

Start yoga, Meditation, Exercise, Sweat out which helps to increase blood supply to your scalp. Getaway from a stressful job or a personal problem.

No 2. Nutritional supplements:

Nutritional Supplements

Add proteins like Eggs, yogurt, sprouts, poultry, meat, fish, soya proteins, daal etc to your diet.
Take care of vitamin deficiency like Anaemia, vitamin B12 deficiency, vitamin D3 deficiency etc.
Biotin supplements not only good for your hair but also for your Skin and Nails.

NO 3. Rose Mary oil:

Rose Mary Oil

Rose Mary oil is good for your hair growth and also prevents thinning.

NO 4. LLLT, Low Light Laser Light:

Laser-Light

It is also called cold laser helps to stimulate hair growth. Available as Laser helmets or Laser combs. It works when used regularly weekly two times.

No 5. PRP ( Platelet Rich plasma):

PRP Treatment

PRP treatment definitely works to prevent hair loss and also helps in newer hair growth.
 – Dr Kavitha GV Mandal, Dermatologist at SK Truderma, Bangalore
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Comments

  1. InderNovember 26, 2021 at 3:32 AM

    Very useful information thanks for sharing this with us, Most people go for hair transplant but I think if those acquire the above trick it would be very good for them.

    ReplyDelete
  2. cosmetic surgeryMarch 7, 2022 at 12:48 AM

    Thanks for sharing useful information also check my blogGFC Treatment for Hair in Islamabad

    ReplyDelete

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